More Than Martial Arts. Character. Leadership. Discipline. Institute of Martial Arts.

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Find the Institute of Martial Arts program that fits for you:

Ninja Martial Arts

The Ninjas karate program is for children ages 3-6 to start developing Karate skills and concepts. Structured 30-minute classes allow students to learn karate in a fun environment. This program has been adapted to fit the different needs of a developing-age child. Each week of the session we focus on a different concept with our students.

Traditional Martial Arts

The Traditional karate program for ages 7 and up, the style of Karate is Tang Soo Do, a Korean-based martial art. In addition to learning techniques, board breaking, forms, and exercise patterns. The class focuses on self-esteem, character building, respect for self and others, proper approaches to competition, and general life skills for today’s youth.

The best in Woodbridge

Why New Britain chooses

the Institute of Martial Arts

Schedule Focused

Our convenient class times make it easy for kids, adults, and families to train together. No more scheduling chaos – improve your quality of life without sacrificing your free time.

Community Positive

Our energetic atmosphere is more than just smiles – it fosters positive habits in kids and builds lasting friendships for adults. We're the place to learn, grow, and connect.

Values Oriented

Physical fitness is a foundation, but at The Institute of Martial Arts, we go beyond. Our programs unlock the mental and emotional strength your child needs to thrive, building confidence, focus, and discipline that translate to success in all areas of life.

Movement Based

Build flexibility, agility, and strength – no matter your starting point! Our program gets you moving and feeling great in a welcoming and supportive environment. It's fitness you'll actually enjoy!

Ready to be part of the Institute of Martial Arts? Select a Program and Get Started Today!

Kids & Teens: Build confidence, focus, and discipline.Adults: Improve fitness, reduce stress, and gain self-defense skills. Schedule your trial and unlock your potential at The Institute of Martial Arts!

Contact Us:

Institute of Martial Arts

‪(203) 506-9840‬

MasterNeedham @ instituteofmartialarts.org

360 Amity Rd

Woodbridge, CT 06525


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